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 I lost 8.1 kgs in 21 days in a healthy way…. Though more information is required (your age and height) to answer this question, I can write about the basics.   **>≥>Click here to lose weight>>>**  1. Drink water. Water is zero calories. Drink 1 litre of water for every 20 kgs. Please make sure that you have water in sips and do not gulp down an entire lite in one go. 2. Avoid sugar completely. This is something which is absolutely necessary when it comes to weight loss. No sweets, no sugary colas, no processed food, no sauces and condiments. 3. Avoid deep-fried food. Deep-fried food has very high calories and if you have those kinds of food outside, they have saturated fat. This is really bad for your health and is a big hurdle for weight loss. 4. Increase in protein intake. Protein intake is a must. 1 gm of protein is a must for 1 kg of weight. Every meal should have protein in it. Especially breakfast. Drinking water aids in digesting the protein. 5. **C...